VerticalJumpTraining 2.2
Free Version
Publisher Description
If you’re an athlete, then working to increase your vertical leap could help you go further in your sport. A strong vertical leap can help you excel in several sports, including basketball, gymnastics, and volleyball. It will also help to improve your overall athleticism and flexibility. Increasing your vertical leap is possible with calisthenics, plyometrics, and weight training.
Now VerticalJumpTraining application contains 9 exercises that proved by the most dunker of the world 9 exercises we promise if you daily committed with it you will gain more inches, then you will see the results of that in your life.
VerticalJumpTraining has received countless emails from people who have used this program and have significantly increased their vertical.
It designed for all people who ask us how to jump higher? How can I increase my vertical jump? All basketball players need this application. it's a vertical jump workout offline application that means you can use it everywhere at home or in a gym.
How to Increase Your Vertical Leap?
9 daily exercises mixed Calisthenics and Plyometrics:
*Using Calisthenics
1=>stretch 1="">
2=>perform 2="">
3=>do 3="">
4=>do 4="">
5=>stand 5="">
*Using Plyometrics
6=>perform 6="">
7=>do 7="">
8=>perform 8="">
9=>jump 9="">
What you will need to do exercises is just a box or simply a chair and rope for the 9 exercise.
HOW TO USE:
1. Read full exercises details in the exercises page you will do that just one time.
2. Set a reminder in setting page check all days box and chose your favorite time you will get notified each day to do your exercises.
3. So when you get ready click start button then set up the body position then do the exercise until the end of the count down the next one get ready then start the same thing for the others.
Good Luck
About VerticalJumpTraining
VerticalJumpTraining is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops VerticalJumpTraining is 1B Studio Ltd. The latest version released by its developer is 2.2.
To install VerticalJumpTraining on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-01 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the VerticalJumpTraining as malware as malware if the download link to com.IncreaseVerticalJumpWorkout.VerticalJumpWorkoutAtHome is broken.
How to install VerticalJumpTraining on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the VerticalJumpTraining is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by VerticalJumpTraining will be shown. Click on Accept to continue the process.
- VerticalJumpTraining will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
